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Baked Sweet Potato Fries

12/6/2013

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HealthKitchen hopes you had a happy Thanksgiving with loved ones and friends. Now that the holidays are in full effect it is important to stick to a healthy meal plan. Here is a tasty and easy recipe for baked sweet potato fries that we think you'll enjoy. For more ideas and menus visit our website. HealthKitchen provides its customers with easy solutions for eating healthy at home. 

Have a great week!

Yours in Health,

HealthKitchen
Ingredients:
3 medium sweet potatoes peeled and washed
1 tablespoon olive oil
1/2 teaspoon cumin
1/2 teaspoon turmeric
Salt to taste

Tools:
Large baking sheet
Knife
Cutting board
Serves approximately 3 people

Direction:
  1. Preheat over to 425 degrees
  2. Thinly slice sweet potatoes lengthwise
  3. Place sweet potatoes on baking sheet 
  4. Toss olive oil, cumin, turmeric, and salt over sweet potatoes
  5. Place in oven for 12-15 minutes, turning periodically until crisp on the outside and soft in the middle
  6. Sever 1/2 cup per person
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