Vegan Chocolate Mousse

I call myself a savory person more than sweet, but when I have a sweet tooth craving I look for sweets that come from fruits, cocoa, and natural sugars. Many of HealthKitchen’s clients ask for desserts that are healthy and wont compromise their wellness goals. The number one favorite dessert among HealthKitchen’s clients is my Vegan Chocolate Mousse. I figure there is no reason to keep it secret. The recipe below can be paired with fresh fruit, chopped nuts, or by its self. Just keep in mind, moderation is key. A little of this Chocolate Mousse goes along way. Enjoy.

Mimi Johnson | Founder of HealthKitchen

Serves 6+

Ingredients:
8 Mejool Dates soaked in water for 1/2hr (make sure they are pitted)
1/2 cup Maple Syrup (I usually use a grade B)
1-2 tsp natural vanilla extract
3 ripe avocados pitted and mashed
3/4 cup cocoa powder (carob or raw cacao works great)
1/2 cup water
pinch of sea salt

Tools:
Measuring cups and spoons
Cuisinart
Spatula

Directions:

1. Puree soaked dates with maple syrup and vanilla in Cuisinart.
2. Add the avocado, cocoa powered, water, salt
3. Blend together until pureed
4. Enjoy 1/4 cup per person with fruit, nuts, or by its self