If you are a Seattleite, you will probably be watching the game this weekend. With any football game comes the tailgating, game watching, and a combo of booze and foods. Below are four healthy recipes that you can bring to the party, enjoy, and leave feeling like a winner!!! 

Health Kitchen is all about making it EASIER to eat healthy at home… and work. It is important that you have the supplies you need to make prepping your lunch easier. Below are 4 items that I always make sure to have on hand so that it streamlines getting you and our lunch out the door before work.