Its the end of the week and you have leftover vegetables in your fridge, no need to run to the store, instead make a healthy quinoa or brown fried rice.
Gluten Free and Dairy Free
2 cups uncooked brown rice or quinoa
1 tablespoon olive oil
1.5 cups of veggies (onions, green onions, carrots, celery, mushrooms, bell peppers, soy beans, spinach, kale, zucchini, etc)
2 tablespoons soy sauce of tamari
1 tablespoon sesame seed oil
2 tablespoons sesame seeds (optional)
These cuts protect you from injury, preserve your knives, as well as speed up your prep time, and make this somewhat monotonous task more enjoyable.
During this class I also learned a number of different ways to care for my knives and cutting boards. Brendan mentioned that your knives and boards are capable of lasting so long we can pass them along to our children. Below are 9 ways we can preserve our most important tools in our kitchens.
Cheers to staying safe in the kitchen!
Mimi Johnson | Founder of HealthKitchen
9 Takeaways for caring for your knives and cutting boards
Over the past few days winter storm Hercules has taken over a large portion of the East coast. This weekend make your family HealthKitchen's healthy Moroccan Style Lentil soup and warm up after a day of snowball fights and snow castle building.